This is the Medical Medium Morning Cleanse. As soon as you wake up in the
morning, you do 16 to 32 ounces of lemon water. Wait at least 15 to 30 minutes
after drinking your lemon water and then do 16 to 32 ounces of celery juice. Don't
add anything into your celery juice, just drink it straight. Next, do fruit. You can
do a fruit smoothie, you can do a fruit salad. Don't add any fats into there. No
No avocado in your food salad, no nut butters and oils in your fruit smoothie.
If you feel like you need something meatier, something more satiating or more dense, you
can do the Medical Medium Potato Waffle, Steamed Potato, Steamed Sweet Potatoes, Winter Squash,
Millet or even Oatmeal.
And then try to get in 16 ounces of water or 16 ounces of coconut water.
You have just given your body a chance to heal like millions have with the Medical Medium
Information.
There's more in here.
The details are all in this book, Cleanse to Heal.
Thank you.
